DEEP Cardio | house (North)
September 16 (Monday) at 7:15 am
City and studio
Austin TX – Danzversity
DEEP Cardio | House Fitness
Deep Cardio is a good vibes session of make you sweat underground dance moves taught to a fresh playlist of soulful, bass thumpin' remixes. Come follow along, picking up basic grooves blended into a smooth, uplifting, nonstop deep house cardio-groove series followed by a quick tone-up for abs and upper body. We’ll wrap up the sesh with a little stretch.
This is a follow-along dance-fitness class. No experience required as participants will not learn choreography. If you're looking to learn a choreographed routine checkout our beginner-friendly drop-in dance classes in the evenings.
Location: Danzversity 2110 Whitehorse Trail, 78757
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