DEEP Cardio | house (North)
September 16 (Monday) at 7:15 am

Class length
40 minutes
City and studio
Austin TX – Danzversity
DEEP Cardio | House Fitness
#house #cardio 

Deep Cardio is a good vibes session of make you sweat underground dance moves taught to a fresh playlist of soulful, bass thumpin' remixes. Come follow along, picking up basic grooves blended into a smooth, uplifting, nonstop deep house cardio-groove series followed by a quick tone-up for abs and upper body. We’ll wrap up the sesh with a little stretch.

This is a follow-along dance-fitness class. No experience required as participants will not learn choreography. If you're looking to learn a choreographed routine checkout our  beginner-friendly drop-in dance classes in the evenings.  

Location: Danzversity 2110 Whitehorse Trail, 78757

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