Slow Burn | Adagio Sculpt & Tone (North)
July 25 (Thursday) at 6:30 am

Class length
40 minutes
City and studio
Austin TX ā€“ Danzversity
Slow Burn | Adagio Sculpt & Tone
#lyrical #tone

Ease into the day moving slow n steady to soulful downtempo R ā€˜nā€™ B as we sculpt and tone the body. Follow along through a series of smooth and continuous movements drawing from basic contemporary jazz and ballet exercises mixed with dynamic floor poses to build strength and endurance as you shape your physique. Feel the burn. 

This is a follow-along dance-fitness class. No experience required as participants will not learn choreography. If you're looking to learn a choreographed routine checkout our  beginner-friendly drop-in dance classes in the evenings. 

Location: Danzversity 2110 Whitehorse Trail, 78757

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