Reggae TONE | Cardio & Conditioning
August 14 (Wednesday) at 6:30 am
City and studio
Austin TX – Danzversity
Reggae TONE | Cardio and Conditioning
#reggae #sculpt #conditioning
Tone, sculpt, stretch ‘n’ sweat to bass thumpin' reggaeton music. Follow along through a body shaping movement sequence working muscles in isolation and in coordination for a total body dance workout experience. We’ll drop it slow, low, standing and on the flo’ for a fun, energizing, good vibes jumpstart to the day. Oh mamacita.
This is a follow-along dance-fitness class. No experience required as participants will not learn choreography. If you're looking to learn a choreographed routine checkout our beginner-friendly drop-in dance classes in the evenings.
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