Neo-soul Stretch & Tone (North)
September 16 (Monday) at 8:00 am
City and studio
Austin TX – Danzversity
Neo-soul Stretch & Tone
Stretch and vibe to a hypnotic Neo-soul soundscape. In this class, we’ll move through basic dance stretches and isometrics bridging the gap between mind and body with breath and mindful awareness. Come lengthen, strengthen and tone while expressing your inner Baduism in this relaxing, feel good class, designed to ease you into body consciousness while helping you center, and set yourself up for a successful day.
This is a follow-along dance-fitness class. No experience required as participants will not learn choreography. If you're looking to learn a choreographed routine checkout our beginner-friendly drop-in dance classes in the evenings.
Location: Danzversity 2110 Whitehorse Trail, 78757
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