Laser Gumby | dance-stretch (North)
August 14 (Wednesday) at 8:00 am
City and studio
Austin TX – Danzversity
Laser Gumby | Dance Stretch
Huh?? Come center your mind and body for the day in this gentle, playful, dance-stretch class. We’ll synchronize breath, movement and focus through a series of dance exercises and stretches designed to develop a strong core while we lengthen, strengthen and tone. Additional side effects include better alignment and stronger overall body awareness. So if yoga ain’t your thang, umm duh... Laser Gumby!
This is a follow-along fitness class. No experience required as participants will not be learning choreography. If you're looking to learn a choreographed routine checkout our beginner-friendly drop-in dance classes in the evenings.
Location: Danzversity 2110 Whitehorse Trail, 78757
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